So, it might just be a crappy scale, but since I've been at this, the scale now reads somewhat consistently lower each morning. A sign of progress, or a red herring? It *looks* like it's somewhere around 205, 206. And if I'm really dropping 2lbs a week, then that could jive.
When I see the scale consistently at 200, then I'll know there's some real progress.
Consistent exercise and a slight diet change could very well be the ticket. My goal is 190. If I can keep up the pace, thats about 2 months.
No comments:
Post a Comment